Our goal is to keep everyone engaged in fitness and wellness, so we are offering up a library of聽free聽fitness classes you can follow along with from home.聽

To see our full fitness class library on YouTube, click the button below!

Featured Fitness Classes

Below are a few of our newest recorded classes. Make sure you check back every week to find new classes you can try!

Duration: 35 minutes

Paige leads you through high intensity interval training.

Duration: 45 minutes

If you have a cycle at home, join Claire as she leads you through an invigorating cycling class!聽

Duration: 30 minutes

Beth聽guides you through her third set of Strength and Endurance Training designed to be done at home. This bodyweight training session requires flat surface, some room to move around,聽a chair, and, preferably, a yoga mat.聽

Duration: nine minutes

Allow Julianna to talk you through regaining peace in this meditation.聽

Duration: 25 minutes

Join Mahmoud for a resetting session of yoga breathing.