Tips for Asking for LORs
When you apply to professional school, you will need to submit a specific requirement of letters of recommendation. Each school sets its own assortment requirements for letters of recommendation, so we recommend creating a spreadsheet to track the assortment requirements at each of your schools of interest.
Your letters should be written by non-relatives who are well acquainted with you from academic or professional settings (school, work, health-related activities, laboratory performance, volunteer work, etc.). You should select people who know you well enough that they can share several anecdotes that demonstrate personal strengths in action. (Conversely, if your letter writer can only comment on your grade or that you attended class, they will write a letter that not only is of no use but actually could be detrimental.)
Most schools require a specific assortment of three to five letters of recommendation; do not exceed their limits. When selecting the three to five people from whom you would like to receive letters, consider selecting individuals who know you in different ways so that the packet of letters will portray a variety of your strengths. In general,a strong assortment of letters typically includes the following three to four letters:
- A faculty member who taught you in a science course (biology, chemistry, neuroscience, or physics) who got to know you well enough to comment upon your intellectual engagement as a student
- An additional faculty member from any course (science or non-science) who also got to know you well enough to comment upon your intellectual engagement
- A research supervisor or other work/volunteer/clinical supervisor who knows you well and can provide specific examples of the personal strengths you exhibited in that activity
- [Usually optional] An additional faculty member or supervisor who knows you well.You could also consider a coach or spiritual advisor.
Important notes about your assortment of letters:
- We regret that we are unable to offer Pre-Health Advisor Letters of Recommendation.
- Some programs require a letter from a clinical supervisor, but most do not. If you are not required to submit a letter written by a clinical supervisor, it is only strategic to ask for this type of letter if you have worked directly with that supervisor, such that the person can share first-hand anecdotes that demonstrate your understanding of the profession and your personal approach toworking with patients and staff in a clinical setting.
- If you have graduated and are currently working, you should obtain a letter from your employer.