People exercising

Five tips to avoid fitness fatigue and strive for a healthier you

Feb. 16, 2017

As the semester continues, it can be easy to lose sight of resolutions and let physical activity get lost in the shuffle between classes, homework and your personal life. If you’re struggling to find time for fitness or having trouble staying committed to becoming a healthier, happier you in 2017, click through for five tips that can help make the whole world of fitness a little less complicated.

A baby breastfeeding

Mother's milk changes with the seasons, influencing baby's well-being

Feb. 16, 2017

A new study has found that seasonally-influenced changes in diet and environmental stressors change the amount and kinds of sugars in a mother's breastmilk. This, in turn, impacts her baby's gut microbiota, growth rate and ability to fend off illness.

Pendulum New Music electro-acoustic event

Pendulum New Music features electro-acoustic concert Feb. 22

Feb. 16, 2017

Enjoy electro-acoustic music, featuring Swiss-American guest composer Katharina Rosenberger, and vote for the winner of the fourth annual 64-Bit E-Music Competition Finals.

Woman in red hijab

In the Know: Appreciate yourself

Feb. 16, 2017

Healthy Relationships Week is designed to educate people on the importance of having a safe and happy relationship with friends, family, a romantic partner or even yourself. Campus groups are hosting events to raise awareness, celebrate and encourage students to participate.

Man sitting at desk places head in hands

Practice stress management in FSAP workshop

Feb. 16, 2017

Stress management is a concern for everyone in these busy and uncertain times. The Faculty and Staff Assistance Program is hosting a workshop series to educate employees on stress-management strategies.

Freshman and seniors: Campus engagement survey now open

Feb. 15, 2017

The National Survey of Student Engagement (NSSE) provides feedback on student engagement, both inside and outside the classroom. Participants that complete the survey are entered to win one of four $500 cash awards. The National Survey of Student Engagement is administered every year and gathers information from freshmen and seniors...

Students studying

Healthy Buffs: Overcoming feelings of being overwhelmed

Feb. 15, 2017

As we get further into the semester we might feel pressure from all different directions. While it's important to be aware of our responsibilities, we also need to look out for ourselves and our energy.

Ben Lewis, Stefanie Countryman and Shelby Bottoms

Students play key biomedical research role – in space

Feb. 15, 2017

Students and faculty at BioServe Space Technologies in aerospace engineering built two biomedical payloads that will be launched aboard a SpaceX Falcon 9 rocket Feb. 18 to the International Space Station.

Cars drive past emergency vehicles pulled over in right lane

CUPD to join educational project on Colorado's Move Over Law

Feb. 15, 2017

On Thursday, Feb. 16, law enforcement agencies from around the Denver metro area will be participating in Operation 1 Charlie 3, an education and enforcement project focusing on Colorado’s Move Over Law.

Traditional red palace in Japan

Center for Asian Studies special event fund deadline is March 3

Feb. 15, 2017

The Center for Asian Studies special event fund is designed to promote Asia-related lectures and research to our community. The application deadline for fall 2017 events is Friday, March 3.

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