Whether you like to spend your free time in the great outdoors, gaming, sinking into a good book or crafting, here are some ways to make (and keep) friends in the age of physical distancing and increased precautions.
As we approach mid-semester, you may begin to feel the stresses of an increased workload and additional responsibilities outside of school. Here are four simple ways you can manage stress.
As we gear up for midterms, it’s important to remember to take care of ourselves and make sure we’re meeting our needs. Here are a few ways to practice self-care that may just improve your studying, too.
The spring semester has officially begun, but it still feels like winter outside. Here are three things you can do to make it through the remaining winter months.
Pandemic or no pandemic, college can be a big adjustment. To help you through your first semester, we asked current CU Â鶹ӰԺ students what advice they have to give new students.
While 2020 was an incredibly difficult year for many of us, it also showed us how important it is to prioritize our mental health and take care of one another. Get tips and takeaways from the past year to improve your mental health in 2021.
This past year has been full of transitions, and it can feel overwhelming when we experience a number of changes all at once. Here are a few tips to help you live (and thrive) through change.
New year, new resolution. Creating New Year’s resolutions can be difficult, especially when we are faced with a laundry list of things to do or feel like we’re still recovering from last year. Here are a few tips to help you set goals and resolutions for 2021.