Boxing
Boxing Level 1
This class covers the fundamentals and proper techniques on how to punch safely on both the heavy bag and focus mitts, perform correct footwork and develop effective defense through solo and partner drills. Taught by USA Boxing certified coach and Golden Gloves Boxer Brian Scott.
- Date: Jan. 13-April 30
- Day: Mondays and Wednesdays
- Time: 1:15-2:15 p.m.
- Location: Mat Room
- Fee: $65
Boxing Level 2
This class covers advanced techniques on both the heavy bag and focus mitts, advanced level footwork and higher-level defense through solo and partner drills. Taught by USA Boxing certified coach and Golden Gloves Boxer Brian Scott.
- Date: Jan. 14-May 1
- Day: Tuesdays and Thursdays
- Time: 1:15-2:15 p.m.
- Location: Mat Room
- Fee: $65
