Healthy Buffs /today/ en New postpartum support group for graduate students /today/2025/02/19/new-postpartum-support-group-graduate-students New postpartum support group for graduate students Greg B Swenson Wed, 02/19/2025 - 10:19 Categories: Healthy Buffs

Counseling and Psychiatric Services has designed a new postpartum support group to help graduate student parents navigate postpartum during the first three years after birth.

Counseling and Psychiatric Services has designed a new postpartum support group to help graduate student parents navigate postpartum during the first three years after birth. window.location.href = `/health/2025/02/11/new-postpartum-support-group-graduate-students`;

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Wed, 19 Feb 2025 17:19:46 +0000 Greg B Swenson 54183 at /today
5 things to do if you’re struggling to make friends /today/2025/02/18/5-things-do-if-youre-struggling-make-friends-campus 5 things to do if you’re struggling to make friends Anonymous (not verified) Tue, 02/18/2025 - 11:18 Categories: Healthy Buffs Health and Wellness Services

Making friends may feel more difficult than it used to be. Here are some tips that can help you make new college connections.

Making friends may feel more difficult than it used to be. Here are some tips that can help you make new college connections. window.location.href = `/health/blog/making-friends-on-campus`;

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Tue, 18 Feb 2025 18:18:55 +0000 Anonymous 52147 at /today
5 things you should do if you’re feeling homesick /today/2024/09/09/5-things-you-should-do-if-youre-feeling-homesick 5 things you should do if you’re feeling homesick Anonymous (not verified) Mon, 02/10/2025 - 10:54 Categories: Healthy Buffs Health and Wellness Services

Feeling lonely or homesick can affect anyone. Here are a few strategies you can use to feel more connected on campus.

Feeling lonely or homesick can affect anyone. Here are a few strategies you can use to feel more connected on campus. window.location.href = `/health/blog/homesick`;

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Mon, 10 Feb 2025 17:54:10 +0000 Anonymous 30087 at /today
How to prioritize your mental health this month /today/2025/02/10/how-prioritize-your-mental-health-month How to prioritize your mental health this month Megan Maneval Mon, 02/10/2025 - 08:49 Categories: Healthy Buffs

One way to prioritize your mental health is to build meaningful connections with those around you. Here are some ideas to try this month.

One way to prioritize your mental health is to build meaningful connections with those around you. Here are some ideas to try this month. window.location.href = `/health/2025/02/07/how-prioritize-your-mental-health-month`;

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Mon, 10 Feb 2025 15:49:19 +0000 Megan Maneval 54119 at /today
5 essentials of healthy relationships /today/2025/02/04/5-essentials-healthy-relationships 5 essentials of healthy relationships Anonymous (not verified) Tue, 02/04/2025 - 12:13 Categories: Healthy Buffs Health and Wellness Services

Whether you’re thinking about friendships, dating, long-term romantic relationships or just figuring it out, here are a few things important to creating healthy relationships.

Whether you’re thinking about friendships, dating, long-term romantic relationships or just figuring it out, here are a few things important to creating healthy relationships. window.location.href = `/health/blog/healthy-relationships`;

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Tue, 04 Feb 2025 19:13:00 +0000 Anonymous 51545 at /today
3 things everyone should know about stalking /today/2025/01/29/3-things-everyone-should-know-about-stalking 3 things everyone should know about stalking Anonymous (not verified) Wed, 01/29/2025 - 14:13 Categories: Healthy Buffs Safety Health and Wellness Services

Sometimes persistence can quickly turn into discomfort or fear when it’s unwelcome. Here are a few things everyone should know about stalking behaviors.

Sometimes persistence can quickly turn into discomfort or fear when it’s unwelcome. Here are a few things everyone should know about stalking behaviors. window.location.href = `/health/blog/stalking`;

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Wed, 29 Jan 2025 21:13:15 +0000 Anonymous 47459 at /today
Tips for staying healthy (and what to do if you get sick) /today/2025/01/24/tips-staying-healthy-and-what-do-if-you-get-sick Tips for staying healthy (and what to do if you get sick) Anonymous (not verified) Fri, 01/24/2025 - 12:39 Categories: Healthy Buffs Health and Wellness Services

‘Tis the season for illnesses like the flu, common cold and COVID. Here are some tips to help you stay healthy this semester and things to do if you end up getting sick.

‘Tis the season for illnesses like the flu, common cold and COVID. Here are some tips to help you stay healthy this semester and things to do if you end up getting sick. window.location.href = `/health/blog/sick-tips`;

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Fri, 24 Jan 2025 19:39:30 +0000 Anonymous 51392 at /today
Must-try tips to improve your sleep schedule /today/2025/01/21/must-try-tips-improve-your-sleep-schedule Must-try tips to improve your sleep schedule Anonymous (not verified) Tue, 01/21/2025 - 09:17 Categories: Healthy Buffs

Getting seven to nine hours of sleep each night can positively influence our mood, metabolism, memory, immune function and more. If you’re struggling with getting enough or too much sleep, here are some tips that can help.

Getting seven to nine hours of sleep each night can positively influence our mood, metabolism, memory, immune function and more. If you’re struggling with getting enough or too much sleep, here are some tips that can help. window.location.href = `/health/blog/better-sleep`;

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Party smarter: 7 tips for navigating parties /today/2025/01/16/party-smarter-7-tips-navigating-parties Party smarter: 7 tips for navigating parties Anonymous (not verified) Thu, 01/16/2025 - 14:00 Categories: Healthy Buffs Safety

During your time at CU, you may find yourself at social events or parties that have alcohol or other substances. This guide offers practical tips and advice to help you navigate parties and stay safe.

During your time at CU, you may find yourself at social events or parties that have alcohol or other substances. This guide offers practical tips and advice to help you navigate parties and stay safe. window.location.href = `/health/blog/party-smart`;

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Thu, 16 Jan 2025 21:00:03 +0000 Anonymous 53214 at /today
8 tips for setting (and achieving) your goals /today/2025/01/06/8-tips-setting-and-achieving-your-goals 8 tips for setting (and achieving) your goals Anonymous (not verified) Mon, 01/06/2025 - 07:15 Categories: Healthy Buffs Health and Wellness Services

Do you have goals you’d like to accomplish in the new year? Here are some tips to help set you up for success.

Do you have goals you’d like to accomplish in the new year? Here are some tips to help set you up for success. window.location.href = `/health/blog/goal-setting`;

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Mon, 06 Jan 2025 14:15:50 +0000 Anonymous 49999 at /today