This week brings to campus a stress less event, the spring Be Involved Fair, women's basketball, a CU in the Community volunteer opportunity and more.

Wednesday, Jan. 22

  11 a.m.–2 p.m.   UMC 235 and Glenn Miller Ballroom
Are you looking to meet new people this semester or get involved with something new? Stop by the Be Involved Fair to meet with student organizations and find different ways to get involved on campus. Whether you join a student organization, connect with a campus department, work an on-campus job, volunteer in your community or find a new hobby to explore, getting involved gives you the opportunity to grow—and the opportunities are endless! 

  2–4 p.m.   C4C Access+ (N238)
Make your own slime, aromatherapy roll-on and stress balls as part of this Stress Less event. Snacks and supplies included.  

  4–5 p.m.   C4C
Want a great resume and attention-getting cover letter to catch the eye of a future employer? Join this workshop to review effective strategies that highlight your skills and experiences in your application materials. . 

  5:30–7 p.m.   C4C N320
Join us for a monthly gathering to learn about leadership and community-building opportunities while centering the experiences of students who identify as women of color. Stop by to enjoy dinner, learn valuable skills and connect with peers and mentors.

Thursday, Jan. 23

3 things to check off your to-do list

  2–4 p.m.   UMC 457
Kick off the start of the spring semester with the Dennis Small Cultural Center. Stop by this event for activities such as coloring, beading, games, free food and drinks and more! 

   7–8 p.m.    ​Fiske Planetarium
Grab your Buff OneCard and head over to Fiske Planetarium to enjoy Free Fiske Thursdays! All 7 p.m. shows and star talks are free for CU �鶹ӰԺ students on Thursdays. 

   7–10 p.m.    ​The Connection
Come on down to Club 156 for live music presented by CU �鶹ӰԺ's Program Council! 

  8–10 p.m.   The Grotto
Come to The Grotto to drink warm beverages, make s’mores, hang out and take shelter from the cold! 

Friday, Jan. 24

   8–10:30 p.m.    ​CHEM 140
Join Program Council to watch "The Iron Giant" on the big screen—for free! 

  8–10 p.m.   Village Center, first floor, Wellness Suite
Treat yourself as we start the spring semester. Enjoy a free massage, try out some stress-relief activities and fill a DIY tote bag with self-care goodies. You can also win prizes! 

Saturday, Jan. 25

   8:30 a.m.–4 p.m.    ​UMC south terrace
CU in the Community is a series of one-time, student-led volunteer projects offered each semester in collaboration with local nonprofit organizations. . 

  1 p.m.   CU Events Center
Cheer on the women's basketball team as they take on the Kansas State University Wildcats at the CU Events Center. CU students with a valid Buff OneCard get free general admission seating.

  8–10 p.m.   Kittredge Central
Stop by the Kittredge multipurpose rooms for Kahoot-based trivia for a chance to win special prizes! No prior sign-up required. 

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Welcome back Buffs! This week brings to campus the Spring Kickoff at the Rec, a "last first day of class" photo shoot for seniors, an on-campus job fair, International Coffee Hour and more.

Monday, Jan. 13

Spring Kickoff at The Rec

  Jan. 13–20   The Rec Center
Visit The Rec for free events and classes during Spring Kickoff!

  Jan. 13, 14   10:30 a.m.–12:30 p.m.   Norlin Library
New to campus? Stop by the University Libraries Welcome Table inside the east entrance of Norlin on Monday, Jan. 13, and Tuesday, Jan. 14. Come with questions and meet some of your friendly and supportive CU librarians, who can help you navigate campus, learn about library services and provide additional helpful information. If you're a new undergraduate student you can also pick up your complimentary copy of our 2024–25 Buffs One Read title, “Solito.”

  11 a.m.–1 p.m.   UMC arcade
Seniors—your last first day is arriving! Join Senior Class Council and the Center for Student Involvement in celebrating at the Last First Day of Class Photos event. Snap a picture and grab a snack on your way to class. 

Tuesday, Jan. 14

  8 a.m.–noon   Main Campus & East Campus
Graduate students: Do you need a dedicated space to help you focus on your academic writing? Sign up to attend these weekly write-in sessions. The goal of these sessions is to devote a few hours to your writing each week to help build your writing habit, promote accountability with your peers by working independently alongside your fellow graduate students and to track your progress regularly.

  11 a.m.–1 p.m.   UMC Starbucks
Vaping has become more and more popular, but is it all a smoke show? Come test your knowledge of vaping and the potential risks. Health Promotion will also have an e-cigarette/vape take-back bin so you can safely dispose of your vape. Nicotine cessation resources will also be available.

Wednesday, Jan. 15

2 things to check off your to-do list

  5–7 p.m.   C4C Abrams Lounge
Kick off the spring semester by connecting with fellow Latinx/é first-generation and transfer students at this first-gen Buff meetup! Create vision boards for the year ahead and craft origami monarch butterflies—a symbol of resilience and transformation. This is a great chance to meet new friends, share experiences and build connections that will support you throughout your journey at CU �鶹ӰԺ. 

  7 p.m.   CU Events Center
Cheer on the men's basketball team as they take on the University of Cincinnati Bearcats at the CU Events Center.

  7 p.m.   UMC 235
'Sko Greek this spring! Stop by Panhellenic Council's spring kickoff event to learn about Greek life and meet current members. 

Thursday, Jan. 16

  11 a.m.–1:30 p.m.   UMC 235
Looking for a job on campus? Come to this job fair to meet campus employers, explore opportunities and learn how to apply! This event is open to all current undergraduate and graduate students, and hourly and work-study positions are available.

  11–11:45 a.m.   Virtual
Join this session to learn about AI-powered career insights. Discover how AI can help you identify your skills and strengths, explore career paths and make informed decisions about your future.

  8–10 p.m.   UMC, The Connection and Club 156
Join fellow Buffs for free bowling, billiards, pingpong and karaoke at The Connection!

Friday, Jan. 17

  1:30–3:30 p.m.   C4C N320
Join the Pride Office every Friday to craft, create and conversate! Drop in any time to decompress and enjoy some queer company.

  4–5:30 p.m.   UMC, stage area across from Alfred Packer Grill
Stop by for free coffee, tea, snacks and conversation! International Coffee Hour is open to all members of the CU community. Students, faculty, staff—everyone is welcome!

  5–6 p.m.   Rec Center
Try something new this Friday! The Rec offers a free fitness class each week on Friday from 5 to 6 p.m. No registration required.  

  8 p.m.   CHEM 140
Join Program Council to watch "Step Brothers" on the big screen—for free! 

Saturday, Jan. 18

  7–10 p.m.   UMC The Connection
Enjoy the fun of bowling with black lights, colored lane lights and colored pins. It’s the only Extreme Bowling you’ll find in �鶹ӰԺ—and it’s fun for everyone! Standard bowling rates apply. 

  8–10 p.m.   UMC 235
Join this free movie party and watch "How to Train Your Dragon" while you stuff and dress your very own dragon friend to take home. Snacks will be provided. 

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Looking for things to do over winter break? Here are some activities to enjoy in and around �鶹ӰԺ.

Off

Winter break is just around the corner, finish strong Buffs! This week brings to campus free coffee and cocoa, a finals week swag bag giveaway, a DIY gift-making event, International Coffee Hour and more.

Monday, Dec. 9

  2–3 p.m.   UMC North Dining Room and stage
Enjoy some coffee sips while learning study tips to help you prepare for finals!

  5–6 p.m.   Fiske Planetarium
Don't miss this fully-immersive, multi-sensorial guided mediation to cultivate ease of mind and profound peace. Reconnect the mind and body before finals under Fiske’s 8K dome. 

Tuesday, Dec. 10

  11 a.m.–1 p.m.   Engineering Center
Stop by to pick up finals swag, snacks, self-care resources and other goodies to get you through finals week. 

  1–3 p.m.   UMC 330
Need a cuddly friend to keep you company during study sessions? Stuff, fluff and dress your own stuffed animal friend at the Center for Student Involvement Resource Center! Free supplies are provided, while supplies last. 

  4–7 p.m.   UMC North Dining Room and stage
Busy with finals? Want to find a nice comfy place to study with live music? Visit the UMC north dining area for Jazz and Cocoa—completely free for students. We will have live jazz music and hot cocoa for your study needs!

  5–6 p.m.   Rec Center, Studio 2
Join fellow Buffs for an end-of-semester embodied meditation and free-form movement class designed to help you process stress and cultivate joy and resilience. Everyone is welcome and no previous experience is necessary. 

Wednesday, Dec. 11

2 things to check off your to-do list

  3–6 p.m.   UMC 386
Feeling the pressure of finals? Take a break and enjoy an afternoon of relaxation and rejuvenation.

  4–6 p.m.   Village Center, Wellness Suite
Stop by to pick up finals swag, snacks, self-care resources and other goodies to get you through finals week. 

  7–9 p.m.   UMC first floor
Relax, take a break and re-energize yourself before finals. Stop by for free food and activities at Late Night Breakfast. Open to all CU �鶹ӰԺ students with a valid Buff OneCard—no meal plan required. Be sure to stop by the UMC Gaming Lounge for ! 

Thursday, Dec. 12

  9–11 a.m.   The Grotto
Stop by The Grotto to fuel your brain and body with a free breakfast box filled with all your morning favorites that keep you full and focused. Gluten free and vegan options are available.

  5:30–8:30 p.m.   Museum of Natural History (Henderson)
Short on cash this time of year? Stop by the museum's DIY gift-making stations and create some clever cards, all made from your heart! 

Friday, Dec. 13

  Dec. 13–18   Rec Center
The Rec Center will host free activities and events for all Rec Center members during finals week, Dec. 13-18, including free fitness classes, free bouldering (12–4 p.m.) and free skate rentals during Rec Skate. There are also quiet study spaces to help you finish strong. 

  9 a.m.–5 p.m.   Village Center, Wellness Suite
Join Health Promotion for free hot coffee, tea and cocoa. Quiet study spaces and a meditation room are also available to use. 

  12–2 p.m.   Rec Center lobby
Visit the Rec Center lobby for a stress-relief snuggle session with therapy dogs! Brought to you by Go Team Therapy Dogs.

  4–5:30 p.m.   UMC North Dining Room
Stop by for free coffee, tea, snacks, and conversation! International Coffee Hour is open to all members of the CU Community.

  8–10 p.m.   Village Center Wellness Suite
Enjoy a free massage, try out some stress-relief activities and fill a DIY tote bag with self-care goodies and some grand prizes! 

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Wrap up 2024 with free events! This month brings Late Night Breakfast, de-stressing for finals, holiday fun, a non-violent rage room, DIY nights, therapy dogs and more.

  Dec. 6, 13, 20   1:30–3:30 p.m.   N320
Join the Pride Office every Friday to craft, create and "conversate!" Drop in anytime to decompress and enjoy some queer company. 

  Dec. 6   4–6 p.m.   UMC 330
Need a mini oasis during finals? Visit the CSI Resource Center to build your own custom Zen Garden to add a touch of calm and tranquility to your desk. Free supplies are provided, while supplies last. 

  Dec. 6   5–6 p.m.   Rec Center
The Rec offers Free Friday Power Hour each week as a preview of all the fitness classes it has to offer. No experience is required to join, and it’s free with your Buff OneCard. 

  Dec. 6–7   7:30 p.m.   University Theatre, Charlotte York Irey Theatre
Enjoy a potential mix of hip-hop, fusion forms and improvised offerings crafted by undergraduate and graduate dance students.

  Dec. 6   8–10 p.m.   Village Center, first floor, Wellness Suite
Feeling the finals pressure? Unwind with Health Promotion at our non-violent rage room. We'll also have DIY tote bags, free comfort food and other fun ways to recharge. 

  Dec. 6   8 p.m.   CHEM 140
Join Program Council to watch "Polar Express" on the big screen—for free! 

  Dec. 7   8 p.m.   Village Center, Multipurpose Rooms
Get ready to sashay and slay at this semester's Drag Bingo event featuring local drag royalty Alex Vaughn and Kai Lee Mykels! Make sure to bring all of your friends along for the chance to win cool prizes! 

  Dec. 9   2–3 p.m.   UMC North Dining Room
Enjoy some coffee sips while learning study tips to help you prepare for finals!   

  Dec. 10   11 a.m.–1 p.m.   Engineering Center
Stop by to pick up finals swag, snacks, self-care resources and other goodies to get you through finals week. 

  Dec. 10   1–3 p.m.   UMC 330
Need a cuddly friend to keep you company during study sessions? Stuff, fluff and dress your own stuffed animal friend at the Center for Student Involvement Resource Center! Free supplies are provided, while supplies last. 

  Dec. 10   4–7 p.m.   UMC North Dining
Busy with finals? Want to find a nice comfy place to study with live music? Visit the UMC North Dining area for jazz and cocoa—completely free for students. We will have live jazz music and hot cocoa for your study needs! 

  Dec. 10   5–6 p.m.   Rec Center, Studio 2
Join fellow Buffs for an end-of-semester embodied meditation and free-form movement class designed to help you process stress and cultivate joy and resilience. Everyone is welcome and no previous experience is necessary. 

  Dec. 10   7:30 p.m.   Macky Auditorium
Join the CU �鶹ӰԺ Concert Band and Campus Orchestra for a wonderful night of music in Macky Auditorium!

  Dec. 11   2–3 p.m.   C4C N320
Join this event for a slice of cake, hang out with other queer and trans folks and learn about resources on campus. Free and confidential health testing available. 

  Dec. 11   2:30–3:30 p.m.   C4C 336C
BYOG is a social group for students who are transgender, nonbinary or gender-questioning. Come celebrate who you are with games, snacks and friends. 

  Dec. 11   3–6 p.m.   UMC 386
Take a break and join this event for an afternoon of relaxation and rejuvenation!  There will be various stations designed to help you unwind, including painting and crafts, aromatherapy, a gratitude wall and more.  

  Dec. 11   4–6 p.m.   Village Center, Wellness Suite
Stop by to pick up finals swag, snacks, self-care resources and other goodies to get you through finals week. 

  Dec. 11   7–9 p.m.   UMC first floor
Relax, take a break and re-energize yourself before finals. Stop by for free food and activities at Late Night Breakfast. Open to all CU �鶹ӰԺ students with valid Buff OneCard—no meal plan required. Be sure to stop by the UMC Gaming Lounge for ! 

  Dec. 12   9–11 a.m.   The Grotto
Stop by The Grotto to fuel your brain and body with a free breakfast box filled with all your morning favorites to keep you full and focused. Gluten-free and vegan options are available. 

  Dec. 13–18   Rec Center
The Rec Center will host free activities and events for all Rec Center members during finals week, Dec. 13–18, including free fitness classes, free bouldering (noon–4 p.m.) and free skate rentals during Rec Skate. There are also quiet study spaces to help you finish strong. 

  Dec. 13   9 a.m.–5 p.m.   Village Center, Wellness Suite
Join Health Promotion for free hot coffee, tea and cocoa. Quiet study spaces and a meditation room are also available to use. 

  Dec. 13  &�Բ�����;���ǴDz�–2 p.m.   Rec Center lobby
Visit the Rec Center lobby for a stress-relief snuggle session with therapy dogs! Brought to you by Go Team Therapy Dogs. 

  Dec. 13   8–10 p.m.   Village Center, Wellness Suite
Enjoy a free massage, try out some stress-relief activities and fill a DIY tote bag with self-care goodies and some grand prizes! 

  Dec. 16   10–10:30 a.m.   Virtual
This workshop is geared toward student employment assistance and updates. You'll learn how effective Handshake can be to land an on-campus job. 

  Dec. 16   11 a.m.–2 p.m.   Village Center, Wellness Suite
Join fellow Buffs for free hot coffee, tea and cocoa. Quiet study spaces and a meditation room are also available to use. 

  Dec. 16  &�Բ�����;���ǴDz�–2 p.m.   UMC 330
Stop by the Center for Student Involvement Resource Center to create your own stress ball, the perfect pocket-sized tool to help you squeeze away finals stress! Free supplies provided, while supplies last. 

Off

Welcome back, Buffs! This week brings to campus a winter grad classroom party, a graduate student coffee hour, the off-campus housing fair, a drag bingo event and more.

Monday, Dec. 2

  2–3 p.m.   UMC North Dining Room and stage
Stop by for some hors d’oeuvres on your way to class and learn about different campus organizations. 

  5–10 p.m.   UMC Gaming Lounge
Don't miss the fall semester finale of the Ultimate Gamer Tournament featuring Minecraft Bingo. The Fall 2024 Gamer of the Semester will be crowned during this event. 

  6–7 p.m.   Flatiron Cafe
Join the Nordic Club and listen to old Norse poetry and enjoy a free cup of coffee or tea.

  7–9 p.m.   The Connection
Show off your skills at an 8-ball or 9-ball billiards tournament at The Connection! Free to enter. Sign-up starts at 6 p.m. at The Connection front desk. Prizes for top finishers!

  7–10 p.m.   UMC 235
Join Senior Class Council in celebrating our winter graduates! Enjoy a night of nostalgia with all of your elementary school favorites including hot cocoa, the “Polar Express,” a photo booth and ornament making. 

Tuesday, Dec. 3

  9:30–11:30 a.m.   UMC 247
Energize your day and join this event for free coffee and connections with your fellow graduate students. 

  5–7 p.m.   UMC 235
Fuel up for finals and build your own finals survival kit complete with a variety of snacks, drinks and wellness items such as hand sanitizer and Kleenex! And stick around to de-stress with fun coloring pages! All supplies are provided, space is limited and .  

Wednesday, Dec. 4

3 things to check off your to-do list

  4–7 p.m.   Village Center, Multipurpose Room
Find off-campus housing and meet with landlords, city offices and vendors. This fair also offers a chance to learn more about the leasing process and tips for living off campus. Free giveaways when you attend! The event is free and open to all students. No registration is required. 

  5:30–7 p.m.   Rec Center   $10
Get your gear ready for winter at our ski and snowboard tuning workshop. We will provide all the necessary equipment, and our staff will help you through the process. Whether you need a quick refresher or a more detailed tutorial, we have tips for keeping your gear in the best shape possible. $10 fee.

Thursday, Dec. 5

  2 p.m.   St. Aidan's Episcopal Church
The mobile food pantry is free and open to CU �鶹ӰԺ students, faculty and staff, and community members of �鶹ӰԺ and Broomfield counties. Attendees will receive up to 30 pounds of food in multiple boxes. Food will be distributed on a first-come, first-served basis while supplies last. Registration is required.

  3–6 p.m.   Museum of Natural History (Henderson), Paleontology Hall
Attend the seventh annual Apple Tree Symposium at the CU Museum of Natural History. This event is sponsored by CU's �鶹ӰԺ Apple Tree Project and will feature Todd Little-Siebold from the College of the Atlantic and the Maine Heritage Orchard as the keynote speaker. Please note the in-person event is limited to 60 attendees, but there will be opportunities to attend via Zoom as well. .

  5–6:45 p.m.   C4C Abrams Lounge (S336)
The Center for African and African American Studies (CAAAS) invites you to an evening celebrating the rich heritage and values of African and African American communities.

  8–10 p.m.   Village Center, Multipurpose Rooms
Join fellow art aficionados to create a work of art that even the beginning painter can be proud of! Take some time to relax and learn from a pro. This is a great way to engage with your peers while creating a painting you can’t wait to show off! All supplies included. 

Friday, Dec. 6

  4–6 p.m.   UMC 330
Need a mini oasis during finals? Visit the CSI Resource Center to build your own custom zen garden to add a touch of calm and tranquility to your desk. Free supplies are provided, while supplies last.  

  8–10 p.m.   Village Center, Wellness Suite
Feeling the finals pressure? Unwind with Health Promotion at our non-violent rage room. We'll also have DIY tote bags, free comfort food and other fun ways to recharge.

  8 p.m.   CHEM 140
Join Program Council to watch “Polar Express” on the big screen—for free! 

Saturday, Dec. 7

  8 a.m.   UMC South Terrace
CU in the Community is a series of one-time, student-led volunteer projects offered each semester in collaboration with local nonprofit organizations. A Precious Child provides children in need with opportunities and resources to empower them to achieve their full potential.

  7:30 p.m.   University Theatre, Charlotte York Irey Theatre
Enjoy a potential mix of hip-hop, fusion forms and improvised offerings crafted by undergraduate and graduate dance students.

  8 p.m.   Village Center, Multipurpose Rooms
Get ready to sashay and slay at this semester's Drag Bingo event featuring local drag royalty Alex Vaughn and Kai Lee Mykels! Make sure to bring all of your friends along for the chance to win cool prizes! 

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Fall break is almost here! Before your time off, enjoy a gingerbread house building contest, the off-campus housing fair, Indigenous heritage month events, a campuswide swap shop, basketball and more.

Monday, Nov. 18

10–10:30 a.m. | Virtual 
This is a workshop geared toward student employment assistance and updates—learn how effective Handshake can be to land an on-campus job!

Noon–1 p.m. | C4C S350 
Attend this workshop to learn about interviewing. We’ll cover the different types of interviews, common questions, how to use the START method and resources you can use to ace your next job or internship interview.

2–3 p.m. |​ UMC north dining area 
Grab a slice of pizza on your way to class and learn about different campus organizations.  

4–5 p.m. | Visual Arts Complex, Auditorium – 1B20 (lower level)
Join the Visiting Artist series as it welcomes Jammie Holmes, an artist who draws heavily on his own recollections to depict the stories and experiences of Black life in the deep American South, capturing moments of celebration and struggle.

5–7 p.m. |​ C4C N320 
Need a space to study or an accountability buddy? Join us at the Study Café in the Center for Inclusion and Social Change lobby. Free study snacks and productivity rewards provided. All first-generation students are welcome.

5–7 p.m. | UMC 235 
Join Beyond Campus Buffs along with the Transfer Buffs for a fun-filled night of gingerbread house decorating! Bring a friend to help you with your house, or do it solo, but bring your best effort because the top three houses voted on by our online audience will win a prize! Supplies will be provided. Sign-up is required and limited to 50 people, so if you are interested!

5:30–6:45 p.m. | Ramaley Biology, N1B23 – CC 
Join the third and final installment this semester of Politics and Pizza. The topics are the 2024 election post-analysis and the 2025 presidential-congressional transition.

7–9 p.m. |​ The Connection 
Come down to The Connection for trivia! Teams and individuals are welcome. Free to enter and sign-up starts at 6 p.m. at The Connection front desk. Prizes for top finishers! 

Tuesday, Nov. 19

3–5 p.m. |​ UMC 457 
Join this screening of the documentary “RISE: Sacred Water Standing Rock” and a discussion to follow. Food and beverages provided. Hosted by the Center for Student Involvement.

5–7 p.m. | Williams Village Recreation Center, East 
Join us for a special Foodie Tuesday event celebrating Native and Indigenous Heritage Month with Ch'il Indigenous Foods. This event promotes plant medicine and food sovereignty through grassroots activism, featuring the sharing of traditional Indigenous plant foods and practices. Attendees will also receive plants to take home and grow, encouraging sustainable food practices.

5–7 p.m. | Williams Village, Innovation Station 
Fuel up for finals! Join CU's Center for Student Involvement in building your own finals survival kit complete with a variety of snacks, drinks and wellness items such as hand sanitizer and Kleenex. And stick around to destress with fun coloring pages! All supplies are provided, space is limited and .

7 p.m. | CU Events Center
Support the women's basketball team as they take on the Utah State Aggies. The game also includes a 100th birthday celebration of Buffs superfan Peggy Coppom!

Wednesday, Nov. 20

10 a.m.–3 p.m. |​ UMC Glenn Miller Ballroom 
Join Off-Campus Housing & Neighborhood Relations to explore housing options off campus. Dozens of landlords and property managers will be there to talk about hundreds of available properties and rentals. Free pizza provided!

11 a.m.–noon |​ UMC 330 
Join fellow student leaders and learn about addressing burnout in activism. This event is a part of the Build a Buff Leadership Luncheons series.

4 things to check off your to-do list

11:30 a.m.–12:30 p.m. | UMC 386 
Hear different international student perspectives on culture, their lives here in the U.S., and their lives back home while you enjoy a slice of pizza, and the opportunity to ask your own questions. This event is free and open to the entire campus community.

11 a.m.–1 p.m. |​ Engineering Center lobby
Research shows that writing gratitude letters can increase your happiness and boost your mood. Learn more about the science of gratitude and write a postcard to someone you are grateful for. We will mail your letter anywhere around the world!

2–4 p.m. |​ CU Art Museum 
Join for an evening of conversation, art and community with Tiana Boisseau-Palo, a Creek-Cherokee printmaker. Tiana will share insights into her work, which explores patterns from beadwork and weaving as expressions of memory and ritual rooted in her family and cultural upbringing. Her unique printmaking approach incorporates techniques inspired by loom work to evoke the texture and essence of traditional beadwork. This event provides an opportunity to engage with Boisseau-Palo's artistic journey, connect with the community and celebrate Native and Indigenous Heritage Month.

2–4 p.m. |​ C4C N238 
Make your own slime, aromatherapy roll-on and stress balls at this month's Stress Less event. Snacks and supplies included.

6 p.m. |​ C4C S350 
Are you looking to develop leadership skills or make connections with fellow Buffs? Apply to be a journey leader! Not only can you build professional skills in your role, you'll also get to help welcome new students and families to CU �鶹ӰԺ. Attend this info session to learn more about the role, meet current journey leaders and enjoy pizza and crafting.  

Thursday, Nov. 21

11 a.m.–5 p.m. |​ UMC, West Glenn Miller Ballroom
Join the Environmental Center for Drop ’N’ Swap—a campuswide swap shop where CU �鶹ӰԺ students, faculty and staff can donate and pick up new-to-you items such as clothing, shoes, accessories, outdoor gear, office supplies, housewares, room decor and more! You don’t need to bring anything to take new-to-you items at this free event. You can bring donations to the Environmental Center in UMC 355, Monday–Friday, 9 a.m.–5 p.m., now through Nov. 20, or bring your donations on the day of the event.

4–6 p.m. | Village Center
Fueling your body is an important part of your physical and mental health. Stop by to play trivia and learn more about nutrition for your overall well-being. Snack included! Nutrition trivia will also be hosted in the C4C.

7–10 p.m. |​ The Connection 
Come on down to Club 156 for live music presented by CU �鶹ӰԺ's Program Council!

8–10 p.m. | UMC Glenn Miller Ballroom 
Join fellow art aficionados to create a work of art that even the beginning painter can be proud of! Take some time to relax and learn from a pro. This is a great way to engage with your peers while creating a painting you can’t wait to show off! All supplies included—. 

Friday, Nov. 22

5–8 p.m. |​ Rec Center, ice rink overlook  
Goal ball is a game designed to be played by athletes who are blind or visually impaired. The object of the game is to throw a ball past the opponents and into their net to score points. Players stay on their hands and knees to defend their net and score against their opponents while wearing opaque eyeshades.

8 p.m. | CHEM 140 
Join Program Council to watch Student Film Night on the big screen—for free!

Off

This week brings to campus free sundaes, the first CU �鶹ӰԺ State of Well-Being Address, a Peace Corps info session, an America Recycles Day celebration, basketball, football and more.

Monday, Nov. 11

11 a.m. | UMC Glenn Miller Ballroom 
Join fellow Buffs for a special Veterans Day ceremony followed by a reception. Keynote speaker will be Geno Paluso, Chief Executive Office of the Sargent.

Noon–1 p.m., 3:30–4:30 p.m. |​ C4C S435 
Have you been focusing solely on your time in college and wondering what you will do next? Get a better understanding of what you might want to do after graduation, what your priorities are and how to set yourself up for success.

2–3 p.m. |​ UMC North Dining Room 
Celebrate National Sundae Week at I Love Mondays! Grab a sundae on your way to class and learn about different campus organizations.  

5–7 p.m. | C4C N320 
Need a space to study or an accountability buddy? Join us at the Study Café in the Center for Inclusion and Social Change lobby. Free study snacks and productivity rewards provided. All first-generation students are welcome.

5–6:30 p.m. | Lucille Berkeley Buchanan Building, Room 220
Join a panel of CU �鶹ӰԺ Political Science faculty for a discussion about how immigration, race, gender, class and/or sexuality played into the 2024 election results. Please feel free to .

6–8 p.m. |​ C4C Flatirons Room 
Learn about essential financial tools and government assistance programs. Open to CU �鶹ӰԺ students only—.  

Tuesday, Nov. 12

11 a.m.–1 p.m. | UMC loggia 
Practicing gratitude is good for both your mental and physical health. What are you feeling grateful for this week? Stop by and write some words of gratitude on our CU Buffalo cut-out. Our annual gratitude postcards will be available as well!

2–3 p.m. |​ C4C N320 
Join us for a slice of cake, hang out with other queer and trans folks and learn about resources on campus. Free and confidential health testing available.

4–4:50 p.m. |​ UMC Glenn Miller Ballroom
Join the first ever CU �鶹ӰԺ State of Well-Being Address, where Chief Wellness Officer Jess Doty will share what we know about well-being on our campus and her vision for the future.

5–8 p.m. |​ Saint Aidan’s Episcopal Church 
Eat a free, family-style meal with fellow CU �鶹ӰԺ students. Open to CU �鶹ӰԺ students only—.

5–7 p.m. | UMC 235 
Enjoy a chill night of crafting by making clay miniatures. All supplies are provided, space is limited and .

5:15–6:30 p.m. | Williams Village, Demo Kitchen 
Join your fellow students to learn basic cooking techniques! All materials provided and closed-toe shoes must be worn at all times when you’re in the kitchen. .

7–9 p.m. | The Connection
All skill levels are welcome at the free Texas Hold’em poker tournament. Sign-up starts at 6 p.m. at The Connection front desk. Prizes for top finishers! 

Wednesday, Nov. 13

Nov. 13, 15 | Times vary |​ Williams Village North, Darley South 
Make blankets to donate to A Precious Child for at-risk youth and families. .

Noon–1 p.m. |​ UMC 245
Serving in the Peace Corps is a great way to immerse yourself in a new experience. Stop by this session to learn more about volunteering and how to gain skills and experience that will help you qualify for Peace Corps service.

1:30–3:30 p.m. | UMC 235 
Students are invited to join this festive market as a way to de-stress and reset before exam season kicks into gear. Join Health & Wellness Services for free food, warm drinks and fun activities, including DIY crafts, gratitude journals and more!

2 things to check off your to-do list

3–4:30 p.m. |​ C4C Abrams Lounge 
Join fellow Asian Pacific Islander Desi American (APIDA) students for a casual coffee and tea hour.

5–8 p.m. | Ekeley Science, Room E1B20 
Learn about student food insecurity on college campuses through a documentary screening and panelists from campus partners that engage in advocacy. Bring a nonperishable food item to donate to the Buff Pantry for admission.

5:30–7:30 p.m. | C4C Dining Center 
Visit the C4C Dining Center for a special event in honor of Native American and Indigenous Heritage Month. In addition to the lunch and dinner, there will be a cultural display and traditional music.

5:30 p.m. | Wolf Law, Schaden Commons
Join the Native American Law Students Association (NALSA) for a public Fall Harvest Feast to celebrate Native American culture and community. The feast features food, family and laughter.

• Plains dances by Iron Family Dancers
• #LandBack speech by Spirit of the Sun
• Indian tacos by Tocabe

6–8 p.m. |​ UMC Aspen Rooms 
Indulge in new ideas, connections and, of course, free desserts! Hosted by the Center for Student Involvement.

7 p.m. | CU Events Center
Support the men's basketball team as take on the Cal State Fullerton Titans.

Thursday, Nov. 14

8:30 a.m.–5 p.m. | UMC 
Mental Health First Aid training is designed to help individuals assist someone experiencing mental health or substance use concerns or crises. Participants will learn about risk factors and warning signs, engage in experiential activities, discuss professional and self-help resources and practice a five-step strategy to provide support. Mental Health First Aid for higher education provides tailored information for college and university communities. .

2 p.m. |​ St. Aidan's Episcopal Church 
The mobile food pantry is free and open to CU �鶹ӰԺ students, faculty and staff, and community members of �鶹ӰԺ and Broomfield counties. Attendees will receive up to 30 pounds of food in multiple boxes. Food will be distributed on a first-come, first-served basis while supplies last.

4–5 p.m. [icon shape="fa-map-marker" color="gold" /]​ CASE, Chancellor's Hall and Auditorium
Come hear Professor Christy McCain talk about her research on how mammal populations in the Front Range and San Juan Mountains are impacted by human-driven environmental changes. She has also studied how beetles—specifically a charismatic group of carrion beetles—can be used to examine how various physiological traits like heat and desiccation tolerance may be critical to responses to climate change.

7–10 p.m. [icon shape="fa-map-marker" color="gold" /]​ The Connection 
Come on down to Club 156 for live music presented by CU �鶹ӰԺ's Program Council!

8–10 p.m. [icon shape="fa-map-marker" color="gold" /]​ The Grotto 
Come watch “The Nightmare Before Christmas” to celebrate the transition from fall to winter! Free popcorn and snacks will be provided.   

Friday, Nov. 15

10 a.m.–4 p.m. | Visual Arts Complex, outdoor plaza
Celebrate America Recycles Day with the CU Environmental Center and learn about proper recycling and other sustainable habits.

10 a.m.–2:30 p.m. | UMC 
Prepare and distribute lunches to unhoused individuals in the �鶹ӰԺ community. . 

11 a.m.–2 p.m. | Norlin Quad
Enjoy free food and Buff gear before playing lawn games and hanging out with friends on Norlin Quad. Buff OneCard required.

1–8 p.m. |​ Rec Center turf gym 
Lacrosse's origins can be traced back to North America's Indigenous people who began playing variations of the game as early as the 12th century. SPEED Lacrosse is a variation that emphasizes skill and finesse over physicality and is like flag football in that there are no positions and players don't wear protective gear.

3–9 p.m. | UMC Gaming Lounge 
Cozy games with friends are the best way to unwind before the weekend. Play your favorites or try something new in good company! Play with friends and make new ones with survival co-op games.

6–8:30 p.m. | William Village, multipurpose room
The Graduate and Professional Student Governmnet (GPSG) invites all graduate students on campus to join them for their annual Thanksgiving Dinner. There will be delicious food, including vegan, vegeterian and gluten free options. .

8 p.m. |​ CHEM 150 
Join Program Council to watch “The Nightmare Before Christmas” on the big screen—for free! 

Saturday, Nov. 16

Student Gameday Huddle

Time TBD |​ Farrand Field 
Come cheer on the Buffs before the home football game at this student tailgate tradition. There will be free food, giveaways, games, music and a chance to be highlighted in Folsom Field if you are chosen as the Student Fan of the Game. 

10 a.m. | Folsom Field
Come out and support the Buffs as they tangle with the University of Utah Utes.

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Voting in the 2024 Presidential election is complete! Post-election events on campus include de-stressing with poetry and tea, opportunities to reflect, a chance to learn about how U.S. foreign policy might shift and more.

De-stressing Drop-in Poetry & Tea

[icon shape="fa-calendar" color="gold" /] Nov. 5–6 [icon shape="fa-clock-o" color="gold" /] 10 a.m.–4 p.m. [icon shape="fa-map-marker" color="gold" /] CU Art Museum
Election time can be stressful. CU Art Museum invites you to decompress. Write a poem, color, drink tea and enjoy cookies.

Reach out for campus support resources

Many in the CU �鶹ӰԺ community may be looking to campus resources for assistance.

Students can stop by CAPS during election week drop-in hours 10 a.m.–noon, Monday–Friday.

More Resources

[icon shape="fa-calendar" color="gold" /] Nov. 6 [icon shape="fa-clock-o" color="gold" /] 3:30–5:30 p.m. [icon shape="fa-map-marker" color="gold" /] Gates Woodruff Women's Studies Cottage, Library, Room 110
Join Women & Gender Studies' Gender Justice League student practicum group for a post-election meet up designed as a safe space for reflection, relaxation and rejuvenation!

[icon shape="fa-calendar" color="gold" /] Nov. 6 [icon shape="fa-clock-o" color="gold" /] 1–3 p.m. [icon shape="fa-map-marker" color="gold" /] Wardenburg Student Health Center, Room 321
Feeling post-election stress? De-stress with DIY aromatherapy, ear seeding/acupressure and slime making.

[icon shape="fa-calendar" color="gold" /] Nov. 7 [icon shape="fa-clock-o" color="gold" /] 4:30–6 p.m. [icon shape="fa-map-marker" color="gold" /] Renée Crown Wellness Institute CU �鶹ӰԺ
Find refuge in an intentional community rest. There will be music, gentle movement, storytelling and time to pause.

Post-election Foreign Policy Panel

[icon shape="fa-calendar" color="gold" /] Nov. 12 [icon shape="fa-clock-o" color="gold" /] 6–7:30 p.m. [icon shape="fa-map-marker" color="gold" /] CASE E351
Join for an insightful evening exploring how U.S. foreign policy might shift after the election. 

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With the clocks set back now, it officially feels like fall! This week brings a Day of the Dead celebration; an election Stress(Less) event; International Coffee Hour; an open mic night; and more.

Monday, Nov. 4

10–10:30 a.m. | Virtual 
This is a workshop geared toward student employment assistance and updates—learn how effective Handshake can be to land an on-campus job!

11:30 a.m. to 1 p.m. |​ Wolf Law commons
Mark your calendars for the Día de los Muertos (Day of the Dead) celebration! Please also consider  to be printed and displayed on the ofrenda (altar), even if you can’t attend the event. 

Noon–1 p.m. |​ C4C S350
Learn about networking basics at this workshop. Find out how to network in a genuine way and take networking to the next level. We’ll also talk about LinkedIn—what it is and how to use it. This workshop will be held again .

2–3 p.m. |​ UMC north dining area 
Stop by for some cookies on your way to class and learn about different campus organizations.  

5–7 p.m. |​ C4C N320 
Need a space to study or an accountability buddy? Join us at the Study Café in the Center for Inclusion and Social Change lobby. Free study snacks and productivity rewards provided. All first-generation students are welcome.

7–9 p.m. | The Connection 
Come down to The Connection for trivia! Teams and individuals are welcome. Free to enter and sign-up starts at 6 p.m. at The Connection front desk. Prizes for top finishers! 

Tuesday, Nov. 5

11 a.m.–1 p.m. | Rec Center lobby 
Research shows that writing gratitude letters can increase your happiness and boost your mood. Learn more about the science of gratitude and write a postcard to someone you are grateful for. We will mail your letter anywhere around the world!

7–9 p.m. | The Connection 
Come test your luck at a single or double knock-out pingpong tournament! Sign-up starts at 6 p.m. at The Connection front desk.

Wednesday, Nov. 6

11 a.m.–noon | UMC 330 
Learn how to manage your organization's money, from funding resources to budgeting tips and tricks. This event is a part of the Build a Buff Leadership Luncheons series.

11 a.m.–noon | C4C Abrams Lounge
Calling all first-generation students living off campus or commuting to campus! Enjoy a free lunch and good company with Beyond Campus Buffs to kick off National First-Generation Celebration Week.

1–3 p.m. | Wardenburg, Room 321 
Are you feeling post-election stress? Join Health Promotion at Wardenburg to de-stress with DIY aromatherapy, ear seeding/acupressure and slime making.

5 things to check off your to-do list

  Get ready to vote

  Vote in the CU Student Government fall election

 3:30–5 p.m. | Wardenburg, Room 321 
Connection plays an important role in recovery from substance use and other behaviors. Join this workshop to learn about recovery, ways to provide support and connect with community resources.

5–10 p.m. |​ The Connection 
Show off your skills at a Wednesday night Super Smash Bros tournament hosted by CU Gaming and The Connection!

6–8:30 p.m. | CASE auditorium and Chancellor’s Hall
Celebrate excellence in gaming with John Romero. Born in Colorado and holding Mexican, Yaqui and Cherokee heritage, Romero is a director, designer, programmer and developer in the video game industry. He has helped develop classics like Doom, Wolfenstein 3D, Hexen and Quake. John will present on indigeneity and gaming remotely to a live audience in the CASE auditorium. Catering, provided by Tocabe, will also be served with a curated Q&A in the Chancellor's Hall.

7 p.m. | CU Events Center
Support the womens's volleyball team as they tangle with the University of Utah Utes. Admission is free for all CU �鶹ӰԺ students with a valid Buff OneCard.

Thursday, Nov. 7

4–5 p.m. |​ UMC 457 
Join us for a special yoga session as we celebrate Native American Heritage Month! This unique class will honor the resilience, wisdom and traditions of Native American and Indigenous cultures through a blend of mindful yoga practices and mindfulness exercises. The first 30 participants get a free yoga mat!

5–7 p.m. | The Connection 
Celebrate the season with the UMC Board at Fall Fest! Enjoy free pizza and bowling, plus learn more about the UMC Board and getting involved.

8–10 p.m. |​ The Connection 
Enjoy free bowling, billiards, pingpong and karaoke at The Connection! 

6–8 p.m. | UMC Glenn Miller Ballroom 
Join fellow Buffs for food, games, music and giveaways at the annual National First-Generation College Celebration Day! All first-generation students are welcome. 

Friday, Nov. 8

4–5:30 p.m. |​ UMC, across from the Alferd Packer Grill
Stop by for free coffee, tea, snacks and conversation! International Coffee Hour is open to all members of the CU community. Students, faculty, staff– everyone is welcome!

7–10 p.m. |​ The Connection 
Enjoy the fun of bowling with black lights, colored lane lights and colored pins. It’s the only extreme bowling you’ll find in �鶹ӰԺ—and it’s fun for everyone! Standard bowling rates apply.

8 p.m. | CHEM 140 
Join Program Council to watch “Better Off Dead” on the big screen—for free! 

Saturday, Nov. 9

7 p.m. | CU Events Center
Support the womens's volleyball team as they take on the University of Cincinnati Bearcats. Admission is free for all CU �鶹ӰԺ students with a valid Buff OneCard.

8–10 p.m. | Village Center multipurpose rooms 
Join Program Council for a fun night showcasing CU �鶹ӰԺ talent! 

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