Published: Nov. 5, 2013

Between your 8 a.m. class, homework load, and evening job, eating at the same time every day can sound like wishful thinking. However with a little planning, thinking ahead, and room for adjustment, there is a nutritional plan for every schedule to keep you full and fueled. Check out this month鈥檚 free for tips on choosing the most practical way to spread out your nutrients and plan for mealtimes, even when you鈥檙e away from home.