Advice from Dr. Mull: Slowing down over fall break
Hi Buffs,
Colorado has received its first official snowfall this month, and as the seasons transition, it also means we are nearing the end of the semester.
Next week is fall break—a time that offers a well-deserved opportunity to slow down before returning for final exams. I encourage you to take care and find ways to center yourself before returning for the last few weeks of classes. Know that the Division of Student Affairs is here to support you before, during and after break as we get ready to close out the semester.
Please read on for more advice and events to find support.
Take care of yourself
Whether you are traveling next week or are planning to stay in Â鶹ӰԺ, fall break is a great time to pause, breathe and prepare for the end of the semester. I encourage you to practice self-care, stay connected to loved ones and do things that bring you joy.
If you are in Â鶹ӰԺ over break, take advantage of spaces that will have less people around. The Rec Center will be open, offering the opportunity to stay active and try something new. You could organize a potluck with fellow Buffs or visit a favorite restaurant that may normally be busy. Find ways to treat yourself and stay connected to your support system.
For those who are traveling, I wish you a safe journey and hope you enjoy your week with your family and friends. Quality time with those close to you can help you feel refreshed and motivated to come back and finish the year strong.
Wherever you may be over break, take time for yourself. You earned it!
Save the date: End-of-semester events
Dec. 4 |
If you are looking for housing for next year, I encourage you to attend this fair to meet with landlords, city offices and vendors. The fair also offers a chance to learn more about the leasing process and tips for living off-campus.
Dec. 11 |
Relax, take a break and re-energize with nourishing food and activities at Late Night Breakfast. This event is free and open to all CU Â鶹ӰԺ students with a valid Buff OneCard—no meal plan required!
Dec. 13 |
Visit the Rec Center lobby on Reading Day for a stress-relief snuggle session with therapy dogs! Brought to you by Go Team Therapy Dogs.
Dec. 13-18 |
The Rec Center will host free activities and events for all Rec Center members during finals week. There are also quiet study spaces to help you prepare for exams.
Be sure to check out colorado.edu/finals to find more opportunities to take a break and connect with fellow Buffs!
Highlights from October
Between cooking classes, events themed around fall and Halloween and Family Weekend, there was a lot going on in October! I was happy to spend time on campus and meet with Buffs and families last month.
After fall break and finals, and as you wrap things up for the fall semester, I also encourage you to celebrate your achievements. Whether you are in your first or final year at CU Â鶹ӰԺ, you have worked incredibly hard and deserve a moment of recognition. Be proud of your accomplishments and do not forget to treat yourself!
Take care, Buffs, and have a great rest of the semester and wonderful winter break. See you in January!
Warmly,
Dr. D'Andra Mull
Vice Chancellor for Student Affairs