As summer begins to wind down and the final few months of 2022 are upon us, it can feel difficult to stay motivated. This course offered by LinkedIn Learning will help you refocus and check those important tasks off your list before the end of the year.
In you will be taken through a five-step process that will show you how to stay on top of your work and avoid feeling buried by it. You will learn how to carve out space in your life to do more meaningful things and come away with a clear head ready to tackle the challenging work ahead of you.
These strategies and tips will allow you to create more space for yourself in your life while also prioritizing your productivity.
Consider taking this 30-minute course today and launch yourself into the final months of the year with a solid plan.
For Faculty & Staff:
Not quite feeling like your best self? You鈥檙e not alone. The CDC reports that feelings of stress and isolation have increased in adults, which only emphasizes the importance of skills to help you feel safe, physically and mentally. To combat burnout, stress and anxiety, LinkedIn Learning, a free resource to all employees and students available through the MyCUInfo portal, provides relevant resources to help cultivate a healthy work-life balance, safeguard your mental well-being, and achieve a life of purpose. Check out the resources aggregated by LinkedIn Learning.
LinkedIn Learning鈥檚 work-life balance courses offer relevant skills needed to avoid career burnout and create a positive, healthy workplace. If you feel overwhelmed at work, explore the 鈥溾€� course, designed to help recognize the signs of burnout and manage your stress. For maximum effectiveness at work, investigate how 鈥溾€� can help leverage your unique strengths at work.
Lastly, if you鈥檙e in need of a change, see 鈥溾€� for skills to reinvent yourself for a job change or to work remotely.
If the past two years have been especially difficult and you鈥檙e focusing on your mental resilience, check out LinkedIn Learning鈥檚 courses on mental well-being. The courses pertaining to grief and loss will help anyone who needs help managing loss and change in the workplace and beyond. Additional courses detail the value of sleep, managing anxiety, and beating workplace loneliness.
Finally, for those who have felt lost or have lost a sense of purpose, explore the courses on cultivating purpose. These courses pertain to uncovering your authentic self and detail how to manage your ambition and leadership skills. As working professionals, it can be difficult to set boundaries. Luckily, there is a course titled 鈥溾€� detailing how to say 鈥渘o鈥� without having it negatively impact your career. These courses are dedicated to helping make your work more meaningful and feel happier throughout your workweek.