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WorkWell events

WorkWell at CU strives to advance a culture of whole-person wellness for the university’s faculty and staff to further promote employee well-being and engagement.

Swing by one of the many Workwell events offered in February to faculty and staff! Ìý

FSAP Workshops

Join the Staff & Faculty Assistance Program (FSAP) for free workshops and support groups in February! Offerings include a BIPOC women's support group, sleep techniques workshop, new mom's support group and a meditation group.

Inclusive Sports Summit (ISS) 2024Ìý

CU Recreation Services and Colorado Athletics invite you to join us for our annual Inclusive Sports Summit. This year’s theme is 'Unity: Breaking Barriers and Building Bridges through Sports and Recreation'.

Date: Feb. 13
Location: Dal Ward Athletic Center

Free Faculty/Staff Yoga at the Rec!

In order to provide CU Â鶹ӰԺ employees with meaningful wellness opportunities, the Rec Center will host various free group fitness classes for staff and faculty.

ÌýAll levels are welcome, no fitness experience required.

Faculty/Staff Membership at the RecÌýÌý Ìý

Sunrise membership: Sunrise membership provides access to both Rec Centers from 6 am -12 pm Monday through Friday and all day Saturday and Sunday. Sunrise is only available to faculty/staff, not spouses, partners or dependents. $25 per month

One-Month Trial membership: Trial memberships give you access to the Main Rec Center and Williams Village Rec Center, day-use lockers and changing facilities, group fitness classes (no Be Fit Pass required), wellness services and more. Available to faculty/staff only, non-transferable, purchase limit of one, $25.Ìý

Book a Massage at Wardenburg

Massage services have re-opened! Ìý

• Massage with a licensed massage therapist: $60 for one 55-minute massage
• Massage with a BMTI student intern: $42 for one 55-minute massage