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The right amount of stress can keep students motivated and working hard, but too much of it can take a toll on their wellbeing. It’s important for students to find healthy ways to manage stress, especially during finals and figuring out “what’s next

Ah, summer! For some students that means three months away from the stress of preparing for exams, managing projects and writing papers. For others it means taking more classes, working an internship or getting a part-time job. No matter what your

Social media can be a place for your student to connect with friends and family, make plans or learn about events. At the same time, social media use can sometimes be overwhelming with news and information. Navigating social media use is all about

Whether your student is moving out of a residence hall or an off-campus residence, here are some reminders and tips for a smooth transition. Donate and recycle As your student is packing up their belongings, they may find they have more than they

For many of us, life can sometimes get in the way of our daily routines and responsibilities. While at CU, students may encounter difficult circumstances, including prolonged illness or injury, a death of a friend or family member or other personal

Many students stay in Â鶹ӰԺ over break, as there are plenty of things to do and they can take advantage of enjoying different aspects of the Â鶹ӰԺ/Denver area with less students around. Here are some reminders about limited services on campus

As students get further into the semester, they might feel pressure from all different directions. While it’s important to be aware of our responsibilities, encourage your student to also look out for their energy and well-being. Here’s how to help

While we can often be focused on our areas for improvement, sometimes it can be beneficial to concentrate more on our natural strengths and what sets us apart from others. This is where CliftonStrengths comes in. This assessment tool helps students

Our lives are built around relationships: significant others, roommates, family, friends and more. Regardless of what kind of relationships your student has, it takes effort to make them work. Consider these tips for supporting your student in

In hard times, our personal outlook can be the vehicle to a better place. This concept of learned optimism relies on the idea that we can teach ourselves to overcome negative thoughts. Psychology research shows that college students who