Health Promotion
At CU, you may find yourself at social events or parties with alcohol or other substances. Learn practical tips for navigating parties and staying safe.
There are a variety of things that can affect sleep. If you’re struggling with getting enough or too much sleep, here are some tips that can help.
Do you have goals you’d like to accomplish this year? Here are a few tips and tricks to help you set up successful goals for 2024.
Transitioning away from campus for winter break can be a relief, and it can also be challenging. Here are some winter break survival tips to help you thrive over break.
Check out these six tips to help you fall back into standard time this weekend on Sunday, Nov. 3 at 2 a.m.
Social media can be a place to connect. However, it can also be hard to disconnect from the overwhelming things happening around the world. Here are some tips you can use if you're feeling overwhelmed by social.
Starting out at a new university can be difficult, especially if you're moving away from friends or family. Here are a few strategies you can use to overcome homesickness this semester.
Whether you’re graduating or simply enjoying the end of a long school year, here are some tips you can use to plan your ideal celebration.
After a long semester, it can be challenging for many of us to stay motivated through finals. Here are a few tips you can use to make it to the finish line.
Planning to celebrate St. Patrick’s Day this weekend? Check out these tips to have a fun, safe night out.