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CAPS

• Let’s Talk
  • 11 a.m.-1 p.m. via
  • 1 p.m.-3 p.m. via

OVA:

• Drop-in hours | 11 a.m.-2 p.m. | C4C N450

available for virtual support

CAPS

• Drop-in hours | 9:30-11:30 a.m. and 12:30-2:30 p.m. | C4C N352
• Let’s Talk | 2-3 p.m. | via

OVA

• Drop-in hours | 11 a.m.-3 p.m. | C4C N450
• Caring for yourself with unexpected loss | 3:30 p.m. | C4C N215

Health Promotion

• Self-care drop-in sessions | 8 a.m. - 5 p.m. | Wardenburg Wellness Suite
• Stop by for stress-relief aromatherapy, stress balls, hot tea, coloring sheets and more.

CAPS

• Drop-in hours | 12:30-2:30 p.m. | C4C N352
• Let’s Talk | 11 a.m.-1 p.m. | UMC 414 (CRC)

OVA

• Drop-in hours | 11 a.m.-1 p.m. | C4C N450

Health Promotion

• Self-care drop-in sessions | 8 a.m. - 5 p.m. | Wardenburg Wellness Suite
• Self-care drop-in sessions | 3 - 6 p.m. | Village Center Wellness Suite
• Stop by for stress-relief aromatherapy, stress balls, hot tea, coloring sheets and more.

CAPS

• Drop-in hours | 12:30-2:30 p.m. | C4C N352
• Let’s Talk
  • 2-3 p.m. | C4C N320 (The Center)
  • 3-4 p.m. | Rec Center Wellness Suite
  • 3-4 p.m. | Lucile Berkely Buchanan Building, Room 221

Group Acupuncture (Acudetox)

• 11:30 a.m.-12:30 p.m. | C4C N352 (CAPS)
• 12:30-1:30 p.m. | UMC 411 (CRC)

This treatment can help reduce stress, anxiety, depression and pain. It is a nationally recognized form of treatment for PTSD and trauma.

Health Promotion

• Self-care drop-in sessions | 8 a.m. - 5 p.m. | Wardenburg Wellness Suite
• Self-care drop-in sessions | 3 - 6 p.m. | Village Center Wellness Suite
• Stop by for stress-relief aromatherapy, stress balls, hot tea, coloring sheets and more.

The CALM Center

• | 12:30 - 1 p.m. | C4C Access+ (across from the dining hall entrance)
• | 6 - 7 p.m. | UMC 411

CAPS

• Drop-in hours | 9:30-11:30 a.m. and 12:30-2:30 p.m. | C4C N352

OVA

• Drop-in hours | 11 a.m.-3 p.m. | C4C N450

Health Promotion

• Self-care drop-in sessions | 8 a.m. - 5 p.m. | Wardenburg Wellness Suite
• Self-care drop-in sessions | 3 - 6 p.m. | Village Center Wellness Suite
• Stop by for stress-relief aromatherapy, stress balls, hot tea, coloring sheets and more.

The CALM Center

• | 5:30-5:55 p.m. | Village Center Wellness Suite

CAPS

• Drop-in hours | 9:30-11:30 a.m. and 12:30-2:30 p.m. | C4C N352

Feel Good Fridays

• 12:15 p.m. | CU Art Museum or via
• Join for a guided meditation session, no experience necessary.

Health Promotion

• Self-care drop-in sessions | 9 a.m. - 5 p.m. | Wardenburg Wellness Suite
• Self-care drop-in sessions | 3 - 6 p.m. | Village Center Wellness Suite
• Stop by for stress-relief aromatherapy, stress balls, hot tea, coloring sheets and more.