Nicole is a health and wellness professional with an extensive background in fitness, nutrition, and behavior change. She was responsible for driving positive culture shifts in organizations with award-winning wellness programs. One of her most notable accomplishments was recognition for mental health and suicide prevention in the workplace. Most recently, Nicole attended the Post-Partum Support International (PSI) Perinatal Mood and Anxiety Disorders(PMD) Certificate trainings, advancing her opportunity to work closely with pregnant women and new moms. As a pre and post-partum master trainer in the fitness industry, and a birth coach for her sister鈥檚 three births, Nicole has expanded her coaching practices to work with women from all walks of life starting a new beautiful, and challenging, adventure of motherhood. Nicole was a master trainer and educator in Los Angeles and New York City fitness markets. She was also a performer on both the national and international stage. Exercise science, dance, and fitness programming are still among Nicole鈥檚 strengths providing insight to her coaching practices.