AudreyÌýGilfillan

  • LPC
  • Embedded Therapist for the College of Engineering and Applied Science
Audrey Gilfillan

Audrey completed her MA in Educational Psychology with an Emphasis inÌýCounseling and Student Personnel Psychology from the University of MinnesotaÌý– Twin Cities. Her previous work includesÌýcollege counseling, careerÌýcounselingÌýand academic coaching. Audrey is passionate about supportingÌýcollege students as they navigate the intersection of their academic goalsÌýand mental health.

College can be an exciting time, but it can also be one filled with anxiety,Ìýuncertainty, loneliness and self-doubt. To support college students, AudreyÌýleans on a collaborative, compassionate approach to therapy. She believesÌýtherapy can be a powerful space to deepen self-awareness, learn skills toÌýhelp clients better relate to themselves and othersÌýand normalize the humanÌýexperience. Audrey relies on evidence-based practices including MotivationalÌýInterviewing, Solution-Focused Therapy, self-compassion, mindfulnessÌýandÌýAcceptance and Commitment Therapy.

In her free time, Audrey loves spending time with her two dogs, reading,Ìýlistening to new podcasts, visiting national parks and exploring hikingÌýtrails.

Pronouns: she/her/hers

Education

  • MA:ÌýEducational Psychology,ÌýUniversity of Minnesota,ÌýTwin Cities
  • BA:ÌýPsychology, University of Minnesota,ÌýTwin Cities

Areas of interest

Anxiety, mindfulness, academic stress, self-compassion, relationship concerns, neurodiversity, young adult development and career development.

The thing you'd most like to do

Go hiking in Alaska!

Connect with CAPS

Please call CAPS at 303-492-2277 to inquire about CAPS services.

To message a specific provider:

  1. Go toÌý
  2. Click "Get Started" under the Counseling and Psychiatric Services clinic
  3. Go to "Messages" tab
  4. Click "Compose New Message"
  5. Find applicable provider to message or message ASK CAPS