Published: June 1, 2020 By

Captain Julia Lisella (SLHSci鈥20) of Littleton, Colorado, played with every class in CU Women鈥檚 Lacrosse history. The All-America, Goalkeeper-of-theYear anchored multiple Top-25 seasons. And some of her best saves have come with her eyes closed.


Julia Lisella, CU Women's LacrosseAre there other 5th year players on the squad?

No. They call me grandma. It鈥檚 crazy to think how fast five years goes by. I slowly stepped into that leader role. The girls ahead leave, but there鈥檚 always new girls coming in, and we try to keep the culture the same.

Were you one of Coach Ann Elliott Whidden鈥檚 earliest recruits?

The program hadn鈥檛 started when I committed; they were training for their first year. I was going into my junior year of high school. It was incredible to be part of a team that had the inaugural class. They were juniors when I came in as a freshman. I鈥檝e been here with every class since the program started.

When did you start playing lacrosse?

I started playing lacrosse in fifth or sixth grade. Growing up, I played all different sports. I even played tackle football. But I will never forget when my dad got my brother [John Lisella II (Mktg鈥18)] and I our first lacrosse sticks. I didn鈥檛 play goal until eighth grade. But when I started, I knew I wanted to play in college.

When did you know you wanted to play in 麻豆影院?

To be honest, I flipped a coin. CU was heads and DU [University of Denver] was tails. I saw heads, and I knew from my immediate reaction: I was excited to see the CU side.

Who are CU 麻豆影院鈥檚 rivals?

We have two incredibly competitive Division-I women鈥檚 programs in Colorado 鈥 here and DU. Within the Pac-12, it鈥檚 USC and Stanford. They鈥檙e very well-coached, very competitive.

This is your third year as the starting goalie. Do you call out defenses?

We go into every game with a plan. We practice and know what type of defense we鈥檙e running. As a goalie you鈥檙e the quarterback of the team and see the whole field. You grow and become more aware. Your lacrosse IQ gets better.

What鈥檚 the most challenging aspect of playing goalie?

It鈥檚 100% the mental part. Just have a short memory. Get the next shot, make the next play, anything you can do to remain confident.

How do you see the ball when it鈥檚 coming through a crowd?

I try to eliminate distractions, the people, the movement. I keep track of the ball at all times and then react. But we joke because there are pictures of me, action shots with my eyes closed. It鈥檚 a natural reaction to dodge or step out of the way of something flying at you. I have to switch that mentality and step into it. Goalies are different, maybe a screw loose or something.

What do you wear during play?

I wear some of the most padding in NCAA lacrosse. The chest pad, helmet and gloves are always worn, but I wear thigh pads and shin guards too. Junior year, I started wearing knee pads because I鈥檝e been so beat up. That鈥檚 also why I鈥檓 always in sweatpants. The ball is like a magnet. I could wear as much padding as I want, but the ball always gets in. I get bruises and welts.

What is the reason for the team鈥檚 consistency?

All credit goes to Coach Ann. She has been an incredible mentor, coach and leader. We have high expectations for ourselves and move together as one. Ann鈥檚 just amazing and is surrounded by an incredible staff.

What defines success for you?

If a senior class can leave the program better than we came in, knowing we鈥檝e made an impact and our legacy will continue, then that鈥檚 ultimately success.

What do you see in your future?

I would like to continue to coach younger girls. I鈥檓 a signed model in Denver, so I want to pursue that too. I鈥檝e also taken a few flying lessons. As far as professional lacrosse goes, if that鈥檚 an opportunity, it would be amazing.

Condensed and edited.

NOTE: WHEN THE NCAA CANCELED ALL SPRING SPORTS IN MARCH, THE CU LACROSSE TEAM ENDED ITS SEASON 3-2 AND RANKED NO. 25. LISELLA PLANS TO RETURN TO THE TEAM NEXT YEAR WITH HER EXTRA YEAR OF ELIGIBILITY.

Photo by聽Tim Benko