Published: March 1, 2013 By

Couple cuddling

Sex is apparently like income: People are generally happy when they keep pace with the Joneses. They鈥檙e even happier if they get a bit more than their peers.

That鈥檚 one finding of Tim Wadsworth, an associate professor of sociology at the 麻豆影院, who recently published the results of a study of how sexual frequency corresponds with happiness.

As with income, the happiness linked with having more sex can rise or fall depending on how individuals believe they measure up to their peers, Wadsworth found.

His paper, 鈥淪ex and the Pursuit of Happiness: How Other People鈥檚 Sex Lives are Related to our Sense of Well-Being,鈥 was published in the February edition of Social Indicators Research.

Using national survey data and statistical analyses, Wadsworth found that people reported steadily higher levels of happiness as they reported steadily higher sexual frequency.

But, he also found that even after controlling for their own sexual frequency, people who believed they were having less sex than their peers were unhappier than those who believed they were having as much or more than their peers.

鈥淭here鈥檚 an overall increase in sense of well-being that comes with engaging in sex more frequently, but there鈥檚 also this relative aspect to it, having more sex makes us happy, but thinking that we are having more sex than other people makes us even happier.鈥

Wadsworth analyzed data from the General Social Survey, which has been taking the 鈥減ulse of America鈥 since 1972. All respondents in all years are asked whether they are 鈥渧ery happy, pretty happy, or not too happy.鈥

The survey has included questions about sexual frequency since 1989. Wadsworth鈥檚 sample included 15,386 people who were surveyed between 1993 and 2006.

After controlling for many other factors, including income, education, marital status, health, age, race and other characteristics, respondents who reported having sex at least two to three times a month were 33 percent more likely to report a higher level of happiness than those who reported having no sex during the previous 12 months.

The happiness effect appears to rise with frequency. Compared to those who had no sex in the previous year, those reporting a once-weekly frequency were 44 percent more likely to report a higher level of happiness. Those reporting having sex two to three times a week are 55 percent more likely to report a higher level of happiness.

But having more sex doesn鈥檛 always mean a happier life.

Once people reach a frequency of at least four times a week, reported levels of happiness dip slightly.

That could reflect a limitation of the data: The category of four or more times a week includes those who have a near-daily routine and those who have sex, say, 30 times a week. Very frequent sexual experiences could indicate sex addicts or sex workers, two groups that might not be particularly happy, he observed.

Tim Wadsworth, an associate professor of sociology at the 麻豆影院. Photo by Noah Larsen.

Tim Wadsworth, an associate professor of sociology at the 麻豆影院. Photo by Noah Larsen.

While previous research has found a similar relationship between peer income and happiness (supporting the concept of 鈥渒eeping up with the Joneses,鈥 Wadsworth noted that peer groups鈥 income differs from sexual frequency in an important way:

Personal income can be inferred by a neighbor鈥檚 flashy, new car or home renovation. But sex is a more-cloistered activity. So how do, say, men or women in their 20s know how frequently their peers have sex?

Though sex is a private matter, the mass media and other sources of information provide clues. For instance, Wadsworth noted, Cosmopolitan, Glamour, Men鈥檚 Health, Men鈥檚 Journal and The AARP Magazine鈥攚ith a combined circulation of 30 million鈥攆requently report the results of their own or others鈥 sex surveys.

Television and film depictions might also play a role, and, Wadsworth writes, 鈥渢here is plenty of evidence that information concerning normative sexual behavior is learned through discussions within peer groups and friendship networks.鈥

As a result of this knowledge, if members of a peer group are having sex two to three times a month but believe their peers are on a once-weekly schedule, their probability of reporting a higher level of happiness falls by about 14 percent, Wadsworth found.

Wadsworth, who is also a research associate at CU-麻豆影院鈥檚 Institute of Behavioral Science and whose research interests include the study of happiness generally, began this line of inquiry after stumbling across a 2004 paper in the Scandinavian Journal of Economics. A pair of researchers claimed that theirs was the first research ever to examine the effect of sex on happiness.

The paper prompted Wadsworth to muse about factors other than the now-well-studied physical benefits of sex that might boost happiness.

鈥淚 started wondering how much of this sense of happiness around sex has more to do with sex as a sense of accomplishment鈥 or an affirmation of one鈥檚 attractiveness.

鈥淛ust as income can provide both purchasing power as well as a sense of pride or self-worth, sex may lead to happiness not just through physical pleasure or emotional connection but because it can reinforce people鈥檚 sense that they鈥檙e living well, that they鈥檙e doing something right. In this sense it becomes an aspect of one鈥檚 identity that can be compared with the people around them. When the result of the comparison is positive, it increases happiness, and when it is negative it decreases it.鈥

Wadsworth noted that the data do not necessarily prove that social comparisons cause the effects he observed.

However: 鈥淚 can鈥檛 think of a better explanation for why how much sex other people are having would influence a person鈥檚 happiness.鈥 Social comparison is so pervasive in society that it鈥檚 the best way to account for 鈥渁 strong statistical pattern showing that there鈥檚 both a positive effect of one鈥檚 own sexual behavior but also a negative effect of other people鈥檚 sexual frequency.鈥

Wadsworth believes his is the first study to examine the social-comparison phenomenon in the context of sex. Most scholarly study of social comparisons as a means through which people evaluate the quality of their lives has been limited to income, he added.

The economist Richard Easterlin, known for his work on income and happiness, found evidence of social comparison in this realm. People who make more money tend to report higher levels of happiness. But as people make more money over time, they don鈥檛 seem to get much happier.

鈥淲hile it鈥檚 still under debate, there鈥檚 certainly a strong argument that at least part of the income-happiness relationship is not absolute but is relative,鈥 Wadsworth said. 鈥淪o if my income is increasing, it should make me happy, but if everybody else鈥檚 income is increasing, in some sense it counteracts the effect of my own income.鈥

Compelling evidence indicates that 鈥渁s far as happiness goes, income really matters in that we need to be making more than whomever we鈥檙e comparing ourselves to.鈥

For that reason, the way most people engage in social comparison can be 鈥減roblematic,鈥 Wadsworth noted. 鈥淲e鈥檙e usually not looking down and therefore thinking of ourselves as better off, but we鈥檙e usually looking up and therefore feeling insufficient and inadequate.鈥

On the other hand, people are social creatures and any sense of self or identity is dependent on others. In his introductory sociology classes, Wadsworth asks students to write down three adjectives, any adjectives, to describe themselves.

鈥淎nd then I ask them, 鈥楧o your adjectives have any meaning whatsoever if you鈥檙e alone on a desert island, in the sense that there鈥檚 no one to compare yourself to?鈥欌

Regardless of the adjective鈥攁ttractive, smart, funny, poor鈥斺淭hese things are meaningful only if there鈥檚 some sense of what other people are like. As such, we can only be wealthy if others are poor or sexually active if others are inactive.鈥